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	<title>Comments on: Follow a Sunday Ritual</title>
	<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/</link>
	<description>Demystifying Sustainable Success</description>
	<pubDate>Mon, 15 Mar 2010 15:19:58 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.2</generator>

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		<title>By: Bianca</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-12212</link>
		<author>Bianca</author>
		<pubDate>Sun, 24 Jan 2010 09:37:22 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-12212</guid>
		<description>Hey Cal, 

I have a dance class on Sundays at 12 pm, right in the middle of my day. Is there any way I can implement your schedule to fit this in?</description>
		<content:encoded><![CDATA[<p>Hey Cal, </p>
<p>I have a dance class on Sundays at 12 pm, right in the middle of my day. Is there any way I can implement your schedule to fit this in?</p>
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		<title>By: Nicole Henry</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-11893</link>
		<author>Nicole Henry</author>
		<pubDate>Mon, 11 Jan 2010 18:11:57 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-11893</guid>
		<description>Cal,
that suggestion works not for me . I don't do any work on a Sunday except perhaps a bit of planning. For me, there is a good reason why sunday is called the Sabbath. My ritual  is getting up late, reading the Sunday papers, rest, reconnecting with my family and friends..... and going to church on Sunday evening. I work hard enough from Monday to Saturday as it is....nope...this suggestion is a fail for me...</description>
		<content:encoded><![CDATA[<p>Cal,<br />
that suggestion works not for me . I don&#8217;t do any work on a Sunday except perhaps a bit of planning. For me, there is a good reason why sunday is called the Sabbath. My ritual  is getting up late, reading the Sunday papers, rest, reconnecting with my family and friends&#8230;.. and going to church on Sunday evening. I work hard enough from Monday to Saturday as it is&#8230;.nope&#8230;this suggestion is a fail for me&#8230;</p>
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		<title>By: natasha</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-11739</link>
		<author>natasha</author>
		<pubDate>Tue, 05 Jan 2010 02:26:46 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-11739</guid>
		<description>at coleman:
I go to church around 5 on sunday, but I suggest just using the afternoon  church service as a break before you began, as a relaxing hour instead of going for a walk.

that could work maybe.</description>
		<content:encoded><![CDATA[<p>at coleman:<br />
I go to church around 5 on sunday, but I suggest just using the afternoon  church service as a break before you began, as a relaxing hour instead of going for a walk.</p>
<p>that could work maybe.</p>
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		<title>By: nXqd</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-10607</link>
		<author>nXqd</author>
		<pubDate>Sun, 06 Dec 2009 04:22:33 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-10607</guid>
		<description>Great . Through your advice and practicing help me out of work-life , stay focus, and I have more time to relax :)
I've thought about time to social and fresh time for a week. This post is excellent .
Thanks so much :)</description>
		<content:encoded><![CDATA[<p>Great . Through your advice and practicing help me out of work-life , stay focus, and I have more time to relax <img src='http://calnewport.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /><br />
I&#8217;ve thought about time to social and fresh time for a week. This post is excellent .<br />
Thanks so much <img src='http://calnewport.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>By: Fir</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-10089</link>
		<author>Fir</author>
		<pubDate>Sat, 14 Nov 2009 02:09:58 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-10089</guid>
		<description>Oops.. Posted my comment on the wrong post. It was for the on on Jay.</description>
		<content:encoded><![CDATA[<p>Oops.. Posted my comment on the wrong post. It was for the on on Jay.</p>
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		<title>By: Fir</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-10088</link>
		<author>Fir</author>
		<pubDate>Sat, 14 Nov 2009 02:07:05 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-10088</guid>
		<description>Hey Cal,

I'm a physiotherapy student and I've been trying to implement the advice you give in your blog and the red book. It's been hard since I'm a bad procrastinator but there have been some positive changes and I'm happy about that.

I really enjoyed this post because it shows that everyone regardless of age should learn how to study properly. I hope that in the future you could feature how a student taking a technical course without maths employ the straight-A method. Currently I am making quick-draw questions to memorize facts and using the storytelling method to describe how the body functions. It would be nice if I could read about how a real-life example studies for a similar type of course.</description>
		<content:encoded><![CDATA[<p>Hey Cal,</p>
<p>I&#8217;m a physiotherapy student and I&#8217;ve been trying to implement the advice you give in your blog and the red book. It&#8217;s been hard since I&#8217;m a bad procrastinator but there have been some positive changes and I&#8217;m happy about that.</p>
<p>I really enjoyed this post because it shows that everyone regardless of age should learn how to study properly. I hope that in the future you could feature how a student taking a technical course without maths employ the straight-A method. Currently I am making quick-draw questions to memorize facts and using the storytelling method to describe how the body functions. It would be nice if I could read about how a real-life example studies for a similar type of course.</p>
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		<title>By: Student Work Day &#8211; Day 1 &#171; sarah nguyen</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-10030</link>
		<author>Student Work Day &#8211; Day 1 &#171; sarah nguyen</author>
		<pubDate>Fri, 06 Nov 2009 04:31:36 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-10030</guid>
		<description>[...] [[Adopt a student work day, take Saturday off, and follow a Sunday ritual.]] [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] [[Adopt a student work day, take Saturday off, and follow a Sunday ritual.]] [&#8230;]</p>
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		<title>By: Makario Lewis &#187; Breaking Free from the Tyranny of The Urgent</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-9948</link>
		<author>Makario Lewis &#187; Breaking Free from the Tyranny of The Urgent</author>
		<pubDate>Tue, 27 Oct 2009 22:10:37 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-9948</guid>
		<description>[...] I spent my day developing a Sunday Ritual in order to help me refocus and prepare for the upcoming weeks. After a good breakfast, I went to [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] I spent my day developing a Sunday Ritual in order to help me refocus and prepare for the upcoming weeks. After a good breakfast, I went to [&#8230;]</p>
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		<title>By: The Wonder of the Weekend &#171; TheUniversityBlog</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-8296</link>
		<author>The Wonder of the Weekend &#171; TheUniversityBlog</author>
		<pubDate>Thu, 12 Mar 2009 20:49:10 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-8296</guid>
		<description>[...] the only one who made the most of this valuable time.  Cal Newport has long been an advocate of a &#8216;Sunday Ritual&#8217;.  It&#8217;s great to get up as early as possible on a Sunday (even if it had been an eventful [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] the only one who made the most of this valuable time.  Cal Newport has long been an advocate of a &#8216;Sunday Ritual&#8217;.  It&#8217;s great to get up as early as possible on a Sunday (even if it had been an eventful [&#8230;]</p>
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		<title>By: Study Hacks &#187; Blog Archive &#187; Getting Things Done for College Students: The Full System</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-8177</link>
		<author>Study Hacks &#187; Blog Archive &#187; Getting Things Done for College Students: The Full System</author>
		<pubDate>Sun, 01 Mar 2009 20:58:13 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-8177</guid>
		<description>[...] more recent productivity posts on: accomplishing more by doing less, using a productivity-free day, implementing a Sunday ritual, and calculating your churn [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] more recent productivity posts on: accomplishing more by doing less, using a productivity-free day, implementing a Sunday ritual, and calculating your churn [&#8230;]</p>
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