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	<title>Comments on: Follow a Sunday Ritual</title>
	<atom:link href="http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/feed/" rel="self" type="application/rss+xml" />
	<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/</link>
	<description>Decoding Patterns of Success</description>
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		<title>By: Sunday ritual &#124; Student Stories</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-27094</link>
		<dc:creator>Sunday ritual &#124; Student Stories</dc:creator>
		<pubDate>Tue, 07 Feb 2012 04:36:05 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-27094</guid>
		<description>[...] I read Study Hack’s article about Sunday rituals, in which he raises several great points that I immediately agreed [...]</description>
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<p>[...] I read Study Hack’s article about Sunday rituals, in which he raises several great points that I immediately agreed [...]</p>
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		<title>By: Grad School 101: My Sunday Ritual &#8212; manlapas.net</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-25002</link>
		<dc:creator>Grad School 101: My Sunday Ritual &#8212; manlapas.net</dc:creator>
		<pubDate>Sun, 19 Jun 2011 16:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-25002</guid>
		<description>[...] Semester 2011 I took some good advice from  Cal Newport and starting doing a Sunday ritual to help me get my brain ready for the week ahead. Between [...]</description>
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<p>[...] Semester 2011 I took some good advice from  Cal Newport and starting doing a Sunday ritual to help me get my brain ready for the week ahead. Between [...]</p>
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		<title>By: Sara</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-13653</link>
		<dc:creator>Sara</dc:creator>
		<pubDate>Tue, 27 Apr 2010 19:12:44 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-13653</guid>
		<description>Any suggestions for students who are married and have a child, how must spend Sunday with them,but in critical need to have Sunday Ritual?</description>
		<content:encoded><![CDATA[<p>Any suggestions for students who are married and have a child, how must spend Sunday with them,but in critical need to have Sunday Ritual?</p>
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		<title>By: Control Your Life &#171; SHOC@CMC</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-13100</link>
		<dc:creator>Control Your Life &#171; SHOC@CMC</dc:creator>
		<pubDate>Wed, 24 Mar 2010 11:37:46 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-13100</guid>
		<description>[...] to the challenge? Try adding a Sunday Ritual to your [...]</description>
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<p>[...] to the challenge? Try adding a Sunday Ritual to your [...]</p>
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		<title>By: Study Hacks</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-13083</link>
		<dc:creator>Study Hacks</dc:creator>
		<pubDate>Mon, 22 Mar 2010 12:50:38 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-13083</guid>
		<description>&lt;blockquote&gt;am at Mcgill and spend around 5 nights a week at my girlfriends this makes blocking a schedule or have a Sunday ritual virtually impossible. &lt;/blockquote&gt;

First of all, you can certainly still do a Sunday Ritual. Just leave your girlfriend for a little while each Sunday morning (the horror!)

For the blocking, consider a student workday : that is, building a schedule where you efficiently work from morning to dinner, so your evenings are usually free. Treat it like a job. See your girl after the job. Great motivation to stay focused.</description>
		<content:encoded><![CDATA[<blockquote><p>am at Mcgill and spend around 5 nights a week at my girlfriends this makes blocking a schedule or have a Sunday ritual virtually impossible. </p></blockquote>
<p>First of all, you can certainly still do a Sunday Ritual. Just leave your girlfriend for a little while each Sunday morning (the horror!)</p>
<p>For the blocking, consider a student workday : that is, building a schedule where you efficiently work from morning to dinner, so your evenings are usually free. Treat it like a job. See your girl after the job. Great motivation to stay focused.</p>
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		<title>By: Justin</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-13066</link>
		<dc:creator>Justin</dc:creator>
		<pubDate>Fri, 19 Mar 2010 23:13:50 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-13066</guid>
		<description>Hi, 
Just a question, having a schedule and all is great but having a girlfriend changes it all, how do you allocate enough time to her but also doing all the scheduling and block work that you recommend? I am at Mcgill and spend around 5 nights  a week at my girlfriends this makes blocking a schedule or have a Sunday ritual virtually impossible. any suggestions?</description>
		<content:encoded><![CDATA[<p>Hi,<br />
Just a question, having a schedule and all is great but having a girlfriend changes it all, how do you allocate enough time to her but also doing all the scheduling and block work that you recommend? I am at Mcgill and spend around 5 nights  a week at my girlfriends this makes blocking a schedule or have a Sunday ritual virtually impossible. any suggestions?</p>
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		<title>By: The power of the next action habit &#171; Study Hacks On Campus: Charles Sturt University</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-13051</link>
		<dc:creator>The power of the next action habit &#171; Study Hacks On Campus: Charles Sturt University</dc:creator>
		<pubDate>Fri, 19 Mar 2010 03:09:16 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-13051</guid>
		<description>[...] For example, for the above task I would record something like:                                                                        Errand: buy thankyou card This SNA would be put on my calendar for Thursday which is the day I collect all my errands and try to do them all at once. The TASK of sending the card is nowhere to be seen on my to-do list. This stays hidden on my task list which is only looked at once a week during my weekly review. [...]</description>
		<content:encoded><![CDATA[<div style="">
<p>[...] For example, for the above task I would record something like:                                                                        Errand: buy thankyou card This SNA would be put on my calendar for Thursday which is the day I collect all my errands and try to do them all at once. The TASK of sending the card is nowhere to be seen on my to-do list. This stays hidden on my task list which is only looked at once a week during my weekly review. [...]</p>
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		<title>By: Bianca</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-12212</link>
		<dc:creator>Bianca</dc:creator>
		<pubDate>Sun, 24 Jan 2010 09:37:22 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-12212</guid>
		<description>Hey Cal, 

I have a dance class on Sundays at 12 pm, right in the middle of my day. Is there any way I can implement your schedule to fit this in?</description>
		<content:encoded><![CDATA[<p>Hey Cal, </p>
<p>I have a dance class on Sundays at 12 pm, right in the middle of my day. Is there any way I can implement your schedule to fit this in?</p>
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		<title>By: Nicole Henry</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-11893</link>
		<dc:creator>Nicole Henry</dc:creator>
		<pubDate>Mon, 11 Jan 2010 18:11:57 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-11893</guid>
		<description>Cal,
that suggestion works not for me . I don&#039;t do any work on a Sunday except perhaps a bit of planning. For me, there is a good reason why sunday is called the Sabbath. My ritual  is getting up late, reading the Sunday papers, rest, reconnecting with my family and friends..... and going to church on Sunday evening. I work hard enough from Monday to Saturday as it is....nope...this suggestion is a fail for me...</description>
		<content:encoded><![CDATA[<p>Cal,<br />
that suggestion works not for me . I don&#8217;t do any work on a Sunday except perhaps a bit of planning. For me, there is a good reason why sunday is called the Sabbath. My ritual  is getting up late, reading the Sunday papers, rest, reconnecting with my family and friends&#8230;.. and going to church on Sunday evening. I work hard enough from Monday to Saturday as it is&#8230;.nope&#8230;this suggestion is a fail for me&#8230;</p>
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		<title>By: natasha</title>
		<link>http://calnewport.com/blog/2007/09/26/follow-a-sunday-ritual/#comment-11739</link>
		<dc:creator>natasha</dc:creator>
		<pubDate>Tue, 05 Jan 2010 02:26:46 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/?p=109#comment-11739</guid>
		<description>at coleman:
I go to church around 5 on sunday, but I suggest just using the afternoon  church service as a break before you began, as a relaxing hour instead of going for a walk.

that could work maybe.</description>
		<content:encoded><![CDATA[<p>at coleman:<br />
I go to church around 5 on sunday, but I suggest just using the afternoon  church service as a break before you began, as a relaxing hour instead of going for a walk.</p>
<p>that could work maybe.</p>
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