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	<title>Comments on: The Fitness Guru: Recharging During the Day, Avoiding the Beer Gut, and Self-Amputation</title>
	<link>http://calnewport.com/blog/2007/11/02/the-fitness-guru-recharging-during-the-day-avoiding-the-beer-gut-and-self-amputation/</link>
	<description>Demystifying Sustainable Success</description>
	<pubDate>Tue, 16 Mar 2010 07:46:37 +0000</pubDate>
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		<title>By: Study Hacks &#187; Blog Archive &#187; The Fitness Guru: Focus on How Fast You Recovery, Not How Much You Do</title>
		<link>http://calnewport.com/blog/2007/11/02/the-fitness-guru-recharging-during-the-day-avoiding-the-beer-gut-and-self-amputation/#comment-10001</link>
		<author>Study Hacks &#187; Blog Archive &#187; The Fitness Guru: Focus on How Fast You Recovery, Not How Much You Do</author>
		<pubDate>Tue, 03 Nov 2009 19:20:28 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/11/02/the-fitness-guru-recharging-during-the-day-avoiding-the-beer-gut-and-self-amputation/#comment-10001</guid>
		<description>[...] advice might apply to health goals; most notably, avoiding those inevitable college pounds. As always when it comes to such issues, I turned for guidance to Study Hack&#8217;s resident fitness [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] advice might apply to health goals; most notably, avoiding those inevitable college pounds. As always when it comes to such issues, I turned for guidance to Study Hack&#8217;s resident fitness [&#8230;]</p>
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		<title>By: Study Hacks &#187; Blog Archive &#187; Using Fitness "Algorithms" to Stay in Shape Without a Rigid Workout Plan</title>
		<link>http://calnewport.com/blog/2007/11/02/the-fitness-guru-recharging-during-the-day-avoiding-the-beer-gut-and-self-amputation/#comment-8505</link>
		<author>Study Hacks &#187; Blog Archive &#187; Using Fitness "Algorithms" to Stay in Shape Without a Rigid Workout Plan</author>
		<pubDate>Thu, 02 Apr 2009 15:42:51 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/11/02/the-fitness-guru-recharging-during-the-day-avoiding-the-beer-gut-and-self-amputation/#comment-8505</guid>
		<description>[...] back in the early days of Study Hacks, I introduced you to fitness guru Adam Gilbert. I was drawn to his story because he had left his high-prestige job at Ernst &#38; Young to [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] back in the early days of Study Hacks, I introduced you to fitness guru Adam Gilbert. I was drawn to his story because he had left his high-prestige job at Ernst &amp; Young to [&#8230;]</p>
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		<title>By: Road 2 Graduation's Monday Round-up of the week that was &#124; road 2 graduation</title>
		<link>http://calnewport.com/blog/2007/11/02/the-fitness-guru-recharging-during-the-day-avoiding-the-beer-gut-and-self-amputation/#comment-707</link>
		<author>Road 2 Graduation's Monday Round-up of the week that was &#124; road 2 graduation</author>
		<pubDate>Mon, 05 Nov 2007 15:39:52 +0000</pubDate>
		<guid>http://calnewport.com/blog/2007/11/02/the-fitness-guru-recharging-during-the-day-avoiding-the-beer-gut-and-self-amputation/#comment-707</guid>
		<description>[...] The Fitness Guru: Recharging During the Day, Avoiding the Beer Gut, and Self-Amputation [...]</description>
		<content:encoded><![CDATA[<p>[&#8230;] The Fitness Guru: Recharging During the Day, Avoiding the Beer Gut, and Self-Amputation [&#8230;]</p>
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