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	<title>Comments on: Fighting the Pre-Exam Slump</title>
	<atom:link href="http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/feed/" rel="self" type="application/rss+xml" />
	<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/</link>
	<description>Decoding Patterns of Success</description>
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		<title>By: Jen</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-20277</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Tue, 30 Nov 2010 22:04:52 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-20277</guid>
		<description>I know that grades are important (reading your blog since you started it) but I can never give the last 20% to work for the A+ average (exam procrastination hits me every single time and I tried all of your suggested methods and some). I already try to write seminar papers instead of taking exams as I`m much better in these but that option doesn`t always exist. Did you hear about any other outlandish methods since you wrote that article in 2009? maybe you though up some new methods and would like a guinea pig? 

Seriously desperate student trying to get an A+ average</description>
		<content:encoded><![CDATA[<p>I know that grades are important (reading your blog since you started it) but I can never give the last 20% to work for the A+ average (exam procrastination hits me every single time and I tried all of your suggested methods and some). I already try to write seminar papers instead of taking exams as I`m much better in these but that option doesn`t always exist. Did you hear about any other outlandish methods since you wrote that article in 2009? maybe you though up some new methods and would like a guinea pig? </p>
<p>Seriously desperate student trying to get an A+ average</p>
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		<title>By: Fight the Pre-Exam Slump</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-9167</link>
		<dc:creator>Fight the Pre-Exam Slump</dc:creator>
		<pubDate>Sun, 05 Jul 2009 15:19:53 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-9167</guid>
		<description>[...] the Pre-Exam Slump     Pre-exam slump? Check out this article, It says that students tend to create study plans every day; but the problem is that study plans [...]</description>
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<p>[...] the Pre-Exam Slump     Pre-exam slump? Check out this article, It says that students tend to create study plans every day; but the problem is that study plans [...]</p>
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		<title>By: Christina</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8935</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Fri, 29 May 2009 14:56:38 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8935</guid>
		<description>Thank you! Thank you and thank you! I have been looking around for a long long time for a block that motivates a student like me, and I am extremely glad that you take the time out to write blogs catering to students. 
My introduction: I am an economics student graduating end of this year. Any advice for me during job recession period?</description>
		<content:encoded><![CDATA[<p>Thank you! Thank you and thank you! I have been looking around for a long long time for a block that motivates a student like me, and I am extremely glad that you take the time out to write blogs catering to students.<br />
My introduction: I am an economics student graduating end of this year. Any advice for me during job recession period?</p>
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		<title>By: Study Hacks</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8708</link>
		<dc:creator>Study Hacks</dc:creator>
		<pubDate>Thu, 30 Apr 2009 13:15:46 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8708</guid>
		<description>&lt;blockquote&gt;specially in combination with glitter stickers, magic markers, an empty stretch of wall, and blue-tack. My wall looks like it was attacked by the Property Law Fairy.&lt;/blockquote&gt;

Definitely let me know how your system ends up working, I love hearing about outlandishly complicated schemes. (I once, for example, wrote a computer program to help me study for Art History. It was a blast...though, as it turned out, less effective than using a blank sheet of paper.)

&lt;blockquote&gt;breaking conventions is a great way to remind you that you’re your own boss,&lt;/blockquote&gt;

Amen.

&lt;blockquote&gt;I’ve also noticed that there are certain triggers that COMPLETELY distract me&lt;/blockquote&gt;

This analysis of triggers is insightful. Thanks for the addition...</description>
		<content:encoded><![CDATA[<blockquote><p>specially in combination with glitter stickers, magic markers, an empty stretch of wall, and blue-tack. My wall looks like it was attacked by the Property Law Fairy.</p></blockquote>
<p>Definitely let me know how your system ends up working, I love hearing about outlandishly complicated schemes. (I once, for example, wrote a computer program to help me study for Art History. It was a blast&#8230;though, as it turned out, less effective than using a blank sheet of paper.)</p>
<blockquote><p>breaking conventions is a great way to remind you that you’re your own boss,</p></blockquote>
<p>Amen.</p>
<blockquote><p>I’ve also noticed that there are certain triggers that COMPLETELY distract me</p></blockquote>
<p>This analysis of triggers is insightful. Thanks for the addition&#8230;</p>
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		<title>By: Nickie</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8703</link>
		<dc:creator>Nickie</dc:creator>
		<pubDate>Thu, 30 Apr 2009 01:37:01 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8703</guid>
		<description>I loveee this post! You are just so cool; thank you Cal. I&#039;ve benefited a lot from your blog. =)</description>
		<content:encoded><![CDATA[<p>I loveee this post! You are just so cool; thank you Cal. I&#8217;ve benefited a lot from your blog. =)</p>
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		<title>By: rcas</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8699</link>
		<dc:creator>rcas</dc:creator>
		<pubDate>Wed, 29 Apr 2009 15:47:50 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8699</guid>
		<description>The short version of people who don&#039;t want to read the above comment is be in control of your mind at all times!</description>
		<content:encoded><![CDATA[<p>The short version of people who don&#8217;t want to read the above comment is be in control of your mind at all times!</p>
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		<title>By: rcas</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8698</link>
		<dc:creator>rcas</dc:creator>
		<pubDate>Wed, 29 Apr 2009 15:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8698</guid>
		<description>I love #3, the thought of studying often becomes very tedious, only heightened by the pressure with the thought of the work that HAS to be done. Breaking the rules seems a great way of overcoming resentment. In short, people who are just happy with the way their life is, are not preoccupied by anyone/anything, and have no ego AT ALL to hold onto, are the ones who genuinely learn the most. Living in the technology era, can lead to a lot of addictions, along with the regular intense emotions caused so often by that seemingly special one, which has existed in people for decades.
My point being if you feel that your mind is carried away, and that you don&#039;t want to be just another person because following conventions would make you a robot and mechanized, breaking conventions is a great way to remind you that you&#039;re your own boss, your mind is independent and that you&#039;re only following what your instincts tell you.

As for people who find it hard to that the first step, I think identifying concentration zones as well as triggers makes it much easier for that first step. For instance, I have realized over time and enlightening dreams, that I work best in the morning time. This is not because as most people say the mind is &quot;fresh&quot; in the morning. In my case it is simply because so far, touch wood, I am not preoccupied by other things in the mornings. So though I&#039;ve been a late sleeper-late riser all my life, I am now transitioning to the hopefully early sleeper-definitely early riser mode. I know I will have to break the pattern by myself, but it really only takes once to get the cycle going. 

I&#039;ve also noticed that there are certain triggers that COMPLETELY distract me and are capable of making me reach an abysmal low, recovering from which can often be close to impossible.For instance, a bitc*y person who always talks bad of me, gets to me and I can reach that low. There are other triggers, for instance someone I really like, who used to make me go to that extreme comfort zone which I can&#039;t shake myself out of, and am stuck being preoccupied for months about thoughts of the person(yes, I used to be a hopeless romantacist) This might be hard to imagine, and I know you might see this as a lack of self discipline, but believe me this isn&#039;t a mentally controllable thing. There are some things that the human heart is so emotional about, that it can be close to impossible to jerk your mind to take control again. The way out of this is to become completely aware of the triggers.Triggers are almost always a person, that either drown you by shredding your self confidence or bring you to the extreme high comfort zone by boosting your morale to the extent that you are preoccupied by nothing other than thoughts of them. Once you&#039;ve identified the trigger, promise yourself to just isolate yourself from the trigger. Just as asthmatic attacks are triggered from things like dust, mental rationality attacks are triggered from certain people that your mind is allergic to and needs to be kept away from for the sake your own sanity. Isolate yourself IMMEDIATELY from people and thoughts that addict you because they can and will ultimately take your sanity if you procrastinate removing them from your life. More importantly, don&#039;t take things to heart. If a person talks badly behind your back all the time, just remind yourself ITS NOT YOUR FAULT, and stay as far away as possible from people who make you feel low about yourself. On the other hand, people who make you overtly happy and CONTENT are equally dangerous to your abilities to make your mind think independently and smartly(shrewdness is often needed in doing well in exams). Well in this case, and this is often harder than the being low case, remind yourself how horrible it feels to just be out of a broken relationship and remind yourself that there are ALWAYS people who are broken hearted. So its not fair that you&#039;re on an emotional high and so contently preoccupied with one person when there are others around you who need support. The way you can empathize with them is being in your senses and doing work like a responsible person who has a mind of their own.

I hope any of this made sense, maybe I&#039;m venting a bit too much and should stop in the future to avoid long posts :D</description>
		<content:encoded><![CDATA[<p>I love #3, the thought of studying often becomes very tedious, only heightened by the pressure with the thought of the work that HAS to be done. Breaking the rules seems a great way of overcoming resentment. In short, people who are just happy with the way their life is, are not preoccupied by anyone/anything, and have no ego AT ALL to hold onto, are the ones who genuinely learn the most. Living in the technology era, can lead to a lot of addictions, along with the regular intense emotions caused so often by that seemingly special one, which has existed in people for decades.<br />
My point being if you feel that your mind is carried away, and that you don&#8217;t want to be just another person because following conventions would make you a robot and mechanized, breaking conventions is a great way to remind you that you&#8217;re your own boss, your mind is independent and that you&#8217;re only following what your instincts tell you.</p>
<p>As for people who find it hard to that the first step, I think identifying concentration zones as well as triggers makes it much easier for that first step. For instance, I have realized over time and enlightening dreams, that I work best in the morning time. This is not because as most people say the mind is &#8220;fresh&#8221; in the morning. In my case it is simply because so far, touch wood, I am not preoccupied by other things in the mornings. So though I&#8217;ve been a late sleeper-late riser all my life, I am now transitioning to the hopefully early sleeper-definitely early riser mode. I know I will have to break the pattern by myself, but it really only takes once to get the cycle going. </p>
<p>I&#8217;ve also noticed that there are certain triggers that COMPLETELY distract me and are capable of making me reach an abysmal low, recovering from which can often be close to impossible.For instance, a bitc*y person who always talks bad of me, gets to me and I can reach that low. There are other triggers, for instance someone I really like, who used to make me go to that extreme comfort zone which I can&#8217;t shake myself out of, and am stuck being preoccupied for months about thoughts of the person(yes, I used to be a hopeless romantacist) This might be hard to imagine, and I know you might see this as a lack of self discipline, but believe me this isn&#8217;t a mentally controllable thing. There are some things that the human heart is so emotional about, that it can be close to impossible to jerk your mind to take control again. The way out of this is to become completely aware of the triggers.Triggers are almost always a person, that either drown you by shredding your self confidence or bring you to the extreme high comfort zone by boosting your morale to the extent that you are preoccupied by nothing other than thoughts of them. Once you&#8217;ve identified the trigger, promise yourself to just isolate yourself from the trigger. Just as asthmatic attacks are triggered from things like dust, mental rationality attacks are triggered from certain people that your mind is allergic to and needs to be kept away from for the sake your own sanity. Isolate yourself IMMEDIATELY from people and thoughts that addict you because they can and will ultimately take your sanity if you procrastinate removing them from your life. More importantly, don&#8217;t take things to heart. If a person talks badly behind your back all the time, just remind yourself ITS NOT YOUR FAULT, and stay as far away as possible from people who make you feel low about yourself. On the other hand, people who make you overtly happy and CONTENT are equally dangerous to your abilities to make your mind think independently and smartly(shrewdness is often needed in doing well in exams). Well in this case, and this is often harder than the being low case, remind yourself how horrible it feels to just be out of a broken relationship and remind yourself that there are ALWAYS people who are broken hearted. So its not fair that you&#8217;re on an emotional high and so contently preoccupied with one person when there are others around you who need support. The way you can empathize with them is being in your senses and doing work like a responsible person who has a mind of their own.</p>
<p>I hope any of this made sense, maybe I&#8217;m venting a bit too much and should stop in the future to avoid long posts <img src='http://calnewport.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: supergirl</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8696</link>
		<dc:creator>supergirl</dc:creator>
		<pubDate>Wed, 29 Apr 2009 13:58:18 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8696</guid>
		<description>I love #3, especially the elaborate systems of index cards idea. I don&#039;t know if it works yet (I&#039;ll let you know in two months time), but boy, is it fun, especially in combination with glitter stickers, magic markers, an empty stretch of wall, and blue-tack. My wall looks like it was attacked by the Property Law Fairy.

... Y&#039;know, I am going to do this more often even if it does not make a single percentage&#039;s difference to my grades.</description>
		<content:encoded><![CDATA[<p>I love #3, especially the elaborate systems of index cards idea. I don&#8217;t know if it works yet (I&#8217;ll let you know in two months time), but boy, is it fun, especially in combination with glitter stickers, magic markers, an empty stretch of wall, and blue-tack. My wall looks like it was attacked by the Property Law Fairy.</p>
<p>&#8230; Y&#8217;know, I am going to do this more often even if it does not make a single percentage&#8217;s difference to my grades.</p>
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		<title>By: Stefan @ StudySuccessful.com</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8694</link>
		<dc:creator>Stefan @ StudySuccessful.com</dc:creator>
		<pubDate>Wed, 29 Apr 2009 13:07:27 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8694</guid>
		<description>The first point is great. I actually plan my week on sunday. Or during the week, &#039;this is something I can do in a couple of days, lets say thursday&#039;

Breaking the rules sound great. I did some things last days which stunned my classmates. &#039;Why should you do that?&#039; is something I heard a couple of times. Great!

Thanks for this good post, the picture reminded me of 3 episodes of Heroes I didn&#039;t watched yet, I was doing good on studying, but I have to watch some heroes now!

Stefan
http://StudySuccessful.com</description>
		<content:encoded><![CDATA[<p>The first point is great. I actually plan my week on sunday. Or during the week, &#8216;this is something I can do in a couple of days, lets say thursday&#8217;</p>
<p>Breaking the rules sound great. I did some things last days which stunned my classmates. &#8216;Why should you do that?&#8217; is something I heard a couple of times. Great!</p>
<p>Thanks for this good post, the picture reminded me of 3 episodes of Heroes I didn&#8217;t watched yet, I was doing good on studying, but I have to watch some heroes now!</p>
<p>Stefan<br />
<a href="http://StudySuccessful.com" rel="nofollow">http://StudySuccessful.com</a></p>
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		<title>By: Study Hacks</title>
		<link>http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8690</link>
		<dc:creator>Study Hacks</dc:creator>
		<pubDate>Tue, 28 Apr 2009 20:12:43 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/04/28/fighting-the-pre-exam-slump/#comment-8690</guid>
		<description>&lt;blockquote&gt; still have one big problem though; when you happen to have two midterms scheduled about one day appart&lt;/blockquote&gt;

In a perfect world, your regular work is contained in an autopilot schedule. You then setup seperate plans for each exams (perhaps using the project folder method?) that use time outside of the autopilot. It doesn&#039;t really matter if the exams happen to fall on the same day or not, your study plans for the exams should spread out the work for both over a reasonable period of time.</description>
		<content:encoded><![CDATA[<blockquote><p> still have one big problem though; when you happen to have two midterms scheduled about one day appart</p></blockquote>
<p>In a perfect world, your regular work is contained in an autopilot schedule. You then setup seperate plans for each exams (perhaps using the project folder method?) that use time outside of the autopilot. It doesn&#8217;t really matter if the exams happen to fall on the same day or not, your study plans for the exams should spread out the work for both over a reasonable period of time.</p>
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