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	<title>Comments on: On the Value of Hard Focus</title>
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	<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/</link>
	<description>Decoding Patterns of Success</description>
	<lastBuildDate>Tue, 22 May 2012 11:52:57 +0000</lastBuildDate>
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		<title>By: Sähkötupakka</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-27907</link>
		<dc:creator>Sähkötupakka</dc:creator>
		<pubDate>Fri, 13 Apr 2012 08:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-27907</guid>
		<description>I use &quot;to do&quot; list everyday. This list only includes three to five tasks and I need to finish them at the end of the day. I follow that list strictly and don&#039;t do anything else. That is the only way for me to be very effective and focus on right things.</description>
		<content:encoded><![CDATA[<p>I use &#8220;to do&#8221; list everyday. This list only includes three to five tasks and I need to finish them at the end of the day. I follow that list strictly and don&#8217;t do anything else. That is the only way for me to be very effective and focus on right things.</p>
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		<title>By: We are what we do. Excellence, therefore, is not an act, but a habit. &#124; Kareem Mayan Blog</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-27244</link>
		<dc:creator>We are what we do. Excellence, therefore, is not an act, but a habit. &#124; Kareem Mayan Blog</dc:creator>
		<pubDate>Sun, 11 Mar 2012 03:08:38 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-27244</guid>
		<description>[...] not cultivate the habit of hard focus to be excellent?   This entry was posted in tumblr, Uncategorized by kareem. Bookmark the [...]</description>
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<p>[...] not cultivate the habit of hard focus to be excellent?   This entry was posted in tumblr, Uncategorized by kareem. Bookmark the [...]</p>
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		<title>By: Pikavippi</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26983</link>
		<dc:creator>Pikavippi</dc:creator>
		<pubDate>Mon, 23 Jan 2012 11:09:22 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26983</guid>
		<description>It seems to work but the data is not so accurate! IMHO</description>
		<content:encoded><![CDATA[<p>It seems to work but the data is not so accurate! IMHO</p>
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		<title>By: Study Hacks &#124; To Be A Good Dad</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26775</link>
		<dc:creator>Study Hacks &#124; To Be A Good Dad</dc:creator>
		<pubDate>Thu, 05 Jan 2012 07:12:29 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26775</guid>
		<description>[...] of Cal&#8217;s many points that he emphasizes is that proper focus is the key to attaining success in anything. Granted his posts are written for students, college [...]</description>
		<content:encoded><![CDATA[<div style="">
<p>[...] of Cal&#8217;s many points that he emphasizes is that proper focus is the key to attaining success in anything. Granted his posts are written for students, college [...]</p>
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		<title>By: Pikavippi</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26466</link>
		<dc:creator>Pikavippi</dc:creator>
		<pubDate>Thu, 08 Dec 2011 15:14:53 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26466</guid>
		<description>&lt;blockquote&gt;What are your thoughts on the pomodoro technique?

25 minutes of “hard” focus followed by a 5 minute break and taking an extended 20 minute break after 4 sessions?

http://www.pomodorotechnique.com/&lt;/blockquote&gt;

That works pretty good what i have noticed. The breaks really make a difference.</description>
		<content:encoded><![CDATA[<blockquote><p>What are your thoughts on the pomodoro technique?</p>
<p>25 minutes of “hard” focus followed by a 5 minute break and taking an extended 20 minute break after 4 sessions?</p>
<p><a href="http://www.pomodorotechnique.com/" rel="nofollow">http://www.pomodorotechnique.com/</a></p></blockquote>
<p>That works pretty good what i have noticed. The breaks really make a difference.</p>
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		<title>By: Kevin</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26267</link>
		<dc:creator>Kevin</dc:creator>
		<pubDate>Tue, 22 Nov 2011 09:00:30 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26267</guid>
		<description>About 2 weeks ago, my research groupmate I set out in search for the ultimate in timing our work. We found SlimTimer and immediately took a liking to it as it is all web-based. It is not feature-rich, but it serves the primary purpose of providing external motivation to stay focused -- knowing that that&#039;s the only way to complete pre-determined blocks of time and populate the work-week or workday appropriately, if anything.</description>
		<content:encoded><![CDATA[<p>About 2 weeks ago, my research groupmate I set out in search for the ultimate in timing our work. We found SlimTimer and immediately took a liking to it as it is all web-based. It is not feature-rich, but it serves the primary purpose of providing external motivation to stay focused &#8212; knowing that that&#8217;s the only way to complete pre-determined blocks of time and populate the work-week or workday appropriately, if anything.</p>
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		<title>By: Yora</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26148</link>
		<dc:creator>Yora</dc:creator>
		<pubDate>Sun, 13 Nov 2011 16:56:03 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26148</guid>
		<description>I decided to do a trial in focusing. The idea is to time myself for an hour or longer and mark all distractions during hard focusing. Depending on the number of times I do it on a given day there will be a variation in the number of distractions per time. I am hoping to plot it to see the direction. Now, what would be interesting to do, is to have the same data available from the readers of this blog so that we have N&gt;1 for sample size, and then one could do some meaningful analysis on this. If anyone is interested in having their data combined for analysis, email me: vhe7@yahoo.com I can send you the table Ive created and you can either use that or add other points to it.</description>
		<content:encoded><![CDATA[<p>I decided to do a trial in focusing. The idea is to time myself for an hour or longer and mark all distractions during hard focusing. Depending on the number of times I do it on a given day there will be a variation in the number of distractions per time. I am hoping to plot it to see the direction. Now, what would be interesting to do, is to have the same data available from the readers of this blog so that we have N&gt;1 for sample size, and then one could do some meaningful analysis on this. If anyone is interested in having their data combined for analysis, email me: <a href="mailto:vhe7@yahoo.com">vhe7@yahoo.com</a> I can send you the table Ive created and you can either use that or add other points to it.</p>
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		<title>By: Kenny</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26067</link>
		<dc:creator>Kenny</dc:creator>
		<pubDate>Wed, 09 Nov 2011 03:44:39 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26067</guid>
		<description>What are your thoughts on the pomodoro technique?

25 minutes of &quot;hard&quot; focus followed by a 5 minute break and taking an extended 20 minute break after 4 sessions?

http://www.pomodorotechnique.com/</description>
		<content:encoded><![CDATA[<p>What are your thoughts on the pomodoro technique?</p>
<p>25 minutes of &#8220;hard&#8221; focus followed by a 5 minute break and taking an extended 20 minute break after 4 sessions?</p>
<p><a href="http://www.pomodorotechnique.com/" rel="nofollow">http://www.pomodorotechnique.com/</a></p>
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		<title>By: Martynas Kriunas</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26012</link>
		<dc:creator>Martynas Kriunas</dc:creator>
		<pubDate>Sun, 30 Oct 2011 20:31:53 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-26012</guid>
		<description>Interesting article. I am also practicing working for 2-3 hours continuously as being in the state of flow enhances productivity, but it&#039;s damn hard to keep focused for 2-3 hours.</description>
		<content:encoded><![CDATA[<p>Interesting article. I am also practicing working for 2-3 hours continuously as being in the state of flow enhances productivity, but it&#8217;s damn hard to keep focused for 2-3 hours.</p>
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		<title>By: Donna</title>
		<link>http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-25424</link>
		<dc:creator>Donna</dc:creator>
		<pubDate>Wed, 10 Aug 2011 02:57:42 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/06/22/on-the-value-of-hard-focus/#comment-25424</guid>
		<description>Think Daniel (June 14th) got it right--go to the point where there&#039;s a little in reserve. I find too much hard focus and pushing just makes me anxious and ill. 
There&#039;s an interesting alternative approach to productivity One of the greats in advertising, copywriter Claude Hopkins, said that his method for productivity was this:
set a timer for a certain amount of time, doesn&#039;t matter if it&#039;s 15 minutes or 30, you decide. Then work flat out for that period of time. When the timer stops, immediately stop what you are doing, get up, and go do something, anything, for 5 minutes. Come back, and do it all again. I haven&#039;t tried it, but he was very successful...</description>
		<content:encoded><![CDATA[<p>Think Daniel (June 14th) got it right&#8211;go to the point where there&#8217;s a little in reserve. I find too much hard focus and pushing just makes me anxious and ill.<br />
There&#8217;s an interesting alternative approach to productivity One of the greats in advertising, copywriter Claude Hopkins, said that his method for productivity was this:<br />
set a timer for a certain amount of time, doesn&#8217;t matter if it&#8217;s 15 minutes or 30, you decide. Then work flat out for that period of time. When the timer stops, immediately stop what you are doing, get up, and go do something, anything, for 5 minutes. Come back, and do it all again. I haven&#8217;t tried it, but he was very successful&#8230;</p>
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