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	<title>Comments on: The Ice Bath Method: Easing Into Painful Projects</title>
	<atom:link href="http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/feed/" rel="self" type="application/rss+xml" />
	<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/</link>
	<description>Demystifying Sustainable Success</description>
	<lastBuildDate>Fri, 10 Sep 2010 18:58:21 +0000</lastBuildDate>
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		<title>By: Build Momentum &#171; Orgo Hacks &#8211; Organic Chemistry Help</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-13504</link>
		<dc:creator>Build Momentum &#171; Orgo Hacks &#8211; Organic Chemistry Help</dc:creator>
		<pubDate>Fri, 16 Apr 2010 14:14:33 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-13504</guid>
		<description>[...] who writes with far more authority than myself in these matters, has a strategy he calls the &#8220;ice bath method&#8220;. Starting a big chunk of work &#8211; e.g. a major project, or a long study session to [...]</description>
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<p>[...] who writes with far more authority than myself in these matters, has a strategy he calls the &#8220;ice bath method&#8220;. Starting a big chunk of work &#8211; e.g. a major project, or a long study session to [...]</p>
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		<title>By: What is Execution? &#171; Learning Passionate!</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-11884</link>
		<dc:creator>What is Execution? &#171; Learning Passionate!</dc:creator>
		<pubDate>Mon, 11 Jan 2010 13:35:48 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-11884</guid>
		<description>[...] blog &#8220;Study Hacks&#8221;. Here is the article to help you with starting your painful projects:http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/      Share this [...]</description>
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<p>[...] blog &#8220;Study Hacks&#8221;. Here is the article to help you with starting your painful projects:http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/      Share this [...]</p>
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		<title>By: Richard Shelmerdine</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-11634</link>
		<dc:creator>Richard Shelmerdine</dc:creator>
		<pubDate>Sun, 27 Dec 2009 10:12:09 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-11634</guid>
		<description>It&#039;s true to ease in early. The human mind and body don&#039;t like rapid change so go with nature and make small adjustments. You&#039;ll be somewhere amazing a year from now.</description>
		<content:encoded><![CDATA[<p>It&#8217;s true to ease in early. The human mind and body don&#8217;t like rapid change so go with nature and make small adjustments. You&#8217;ll be somewhere amazing a year from now.</p>
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		<title>By: Richard &#124; RichardShelmerdine.com</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-11558</link>
		<dc:creator>Richard &#124; RichardShelmerdine.com</dc:creator>
		<pubDate>Sun, 20 Dec 2009 10:18:22 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-11558</guid>
		<description>My brain works better in small bursts. There&#039;s a lot of research gathered saying that humans can&#039;t do productive creative work for only a few hours a day.</description>
		<content:encoded><![CDATA[<p>My brain works better in small bursts. There&#8217;s a lot of research gathered saying that humans can&#8217;t do productive creative work for only a few hours a day.</p>
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		<title>By: Ibrahim &#124; ZenCollegeLife.com</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9801</link>
		<dc:creator>Ibrahim &#124; ZenCollegeLife.com</dc:creator>
		<pubDate>Fri, 09 Oct 2009 02:43:26 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9801</guid>
		<description>I use the same method when doing pretty much everything (outside of academia).  My brain just tends to work better in small bursts, rather than hammering out 8 hours of work on a single task.  I always have 3-4 projects going at once, and I switch between them, giving each 30-50 minutes at a time.</description>
		<content:encoded><![CDATA[<p>I use the same method when doing pretty much everything (outside of academia).  My brain just tends to work better in small bursts, rather than hammering out 8 hours of work on a single task.  I always have 3-4 projects going at once, and I switch between them, giving each 30-50 minutes at a time.</p>
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		<title>By: Hang</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9786</link>
		<dc:creator>Hang</dc:creator>
		<pubDate>Mon, 05 Oct 2009 15:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9786</guid>
		<description>When I first read your title, I thought of the ice baths used by runners after a long run.  In those cases, you actually dunk yourself in as fast as you can bear it because the ice will numb you.  I thought that was what you were referring to until the part where you actually talked about swimmers.</description>
		<content:encoded><![CDATA[<p>When I first read your title, I thought of the ice baths used by runners after a long run.  In those cases, you actually dunk yourself in as fast as you can bear it because the ice will numb you.  I thought that was what you were referring to until the part where you actually talked about swimmers.</p>
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		<title>By: Snake</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9761</link>
		<dc:creator>Snake</dc:creator>
		<pubDate>Tue, 29 Sep 2009 21:49:08 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9761</guid>
		<description>I know this isn&#039;t germane to the post, but how would you recommend studying for a seemingly hopeless programming class?</description>
		<content:encoded><![CDATA[<p>I know this isn&#8217;t germane to the post, but how would you recommend studying for a seemingly hopeless programming class?</p>
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		<title>By: Sebastian</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9750</link>
		<dc:creator>Sebastian</dc:creator>
		<pubDate>Thu, 24 Sep 2009 20:04:10 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9750</guid>
		<description>Thanks for the answers, Cal!
Sebastian</description>
		<content:encoded><![CDATA[<p>Thanks for the answers, Cal!<br />
Sebastian</p>
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		<title>By: Charles Gupton</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9746</link>
		<dc:creator>Charles Gupton</dc:creator>
		<pubDate>Wed, 23 Sep 2009 14:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9746</guid>
		<description>Cal,
Been following your posts for several months and find them VERY applicable to a self-employed approach to projects, as well.

I&#039;ve been a member of Toastmasters for about a year and this approach to writing speeches will be quite helpful, I&#039;m sure. Too often I avoid getting started on my next speech because it&#039;s such a daunting task. Same with a blog post. This method makes it far more approachable!

I see that Sam mentioned the book &quot;Presentation Zen&quot;, in a previous comment. It&#039;s a great book on this topic. Another book for your readers to check out is &quot;Slide:ology&quot; by Nancy Duarte. Both writers have great blogs as well.

Thanks,
Charles Gupton
http://charlesgupton.wordpress.com</description>
		<content:encoded><![CDATA[<p>Cal,<br />
Been following your posts for several months and find them VERY applicable to a self-employed approach to projects, as well.</p>
<p>I&#8217;ve been a member of Toastmasters for about a year and this approach to writing speeches will be quite helpful, I&#8217;m sure. Too often I avoid getting started on my next speech because it&#8217;s such a daunting task. Same with a blog post. This method makes it far more approachable!</p>
<p>I see that Sam mentioned the book &#8220;Presentation Zen&#8221;, in a previous comment. It&#8217;s a great book on this topic. Another book for your readers to check out is &#8220;Slide:ology&#8221; by Nancy Duarte. Both writers have great blogs as well.</p>
<p>Thanks,<br />
Charles Gupton<br />
<a href="http://charlesgupton.wordpress.com" rel="nofollow">http://charlesgupton.wordpress.com</a></p>
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		<title>By: Study Hacks</title>
		<link>http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9745</link>
		<dc:creator>Study Hacks</dc:creator>
		<pubDate>Wed, 23 Sep 2009 13:22:22 +0000</pubDate>
		<guid isPermaLink="false">http://calnewport.com/blog/2009/09/22/the-ice-bath-method-easing-into-painful-projects/#comment-9745</guid>
		<description>&lt;blockquote&gt;Your dog sounds adorable. Do you have any photos of him?&lt;/blockquote&gt;

Why yes, Julie, I do. See the revised introduction to the post.

&lt;blockquote&gt;In the headline it’s “ice bath method” and in the middle of the text it’s: “ice bed method”. Perhaps a mistake?&lt;/blockquote&gt;

Fixed.

&lt;blockquote&gt;Is there a method or a thought that influenced your (study) life more than others?&lt;/blockquote&gt;

I&#039;m inspired by people like Alan Lightman, or Neal Stephenson, who decided what they wanted their life to be about and then refused to let random crap gunk up that vision.

&lt;blockquote&gt;Kind of unrelated, but do you have any advice for giving conference talks? &lt;/blockquote&gt;

Students focus too much on trying to impress the audience that what they did was hard and that they&#039;re smart. The best talks, by contrast, focus on three things:

(1) Why is this problem important.
(2) Why is it hard to solve.
(3) How did we overcome that hardness.

I&#039;ve actually given talks where I put those three questions on the screen. Even though most of my work is mathematical, I use a minimum of actualy math in my talks -- it gunks up insight.</description>
		<content:encoded><![CDATA[<blockquote><p>Your dog sounds adorable. Do you have any photos of him?</p></blockquote>
<p>Why yes, Julie, I do. See the revised introduction to the post.</p>
<blockquote><p>In the headline it’s “ice bath method” and in the middle of the text it’s: “ice bed method”. Perhaps a mistake?</p></blockquote>
<p>Fixed.</p>
<blockquote><p>Is there a method or a thought that influenced your (study) life more than others?</p></blockquote>
<p>I&#8217;m inspired by people like Alan Lightman, or Neal Stephenson, who decided what they wanted their life to be about and then refused to let random crap gunk up that vision.</p>
<blockquote><p>Kind of unrelated, but do you have any advice for giving conference talks? </p></blockquote>
<p>Students focus too much on trying to impress the audience that what they did was hard and that they&#8217;re smart. The best talks, by contrast, focus on three things:</p>
<p>(1) Why is this problem important.<br />
(2) Why is it hard to solve.<br />
(3) How did we overcome that hardness.</p>
<p>I&#8217;ve actually given talks where I put those three questions on the screen. Even though most of my work is mathematical, I use a minimum of actualy math in my talks &#8212; it gunks up insight.</p>
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