Study Hacks Blog Decoding Patterns of Success Posts from 2018 June

Digital Wellness for Grown Ups

June 19th, 2018 · 31 comments

Beyond Digital Wellness

Earlier this week, the Washington Post published an article on the digital wellness movement, which attempts to use technology to help cure some of the issues caused by technology.

This movement, for example, is responsible for an app that “plants a tree” each time you put down your phone, and then shows the tree withering and dying when you pick the phone back up. It also produced a popular plug-in that displays, each time you go online, the number of days left in your expected lifetime.

Even Apple is getting involved in digital wellness. Their new suite of “wellbeing” features in iOS includes a wake-up screen that helps you “gently [ease] into your day” when you pick up your phone in the morning, and an improved Siri that makes suggestions about optimal notification settings.

I recognize that digital tools have a useful role to play in productivity. I’ve long advised, for example, that people use internet blocking software like Freedom to help jumpstart deep work training.

But something about this growing digital wellness movement makes me uneasy, and I think I’ve finally put my finger on the source of my concern: it’s infantilizing.

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Jerry Seinfeld’s Closed Door

June 8th, 2018 · 28 comments

The Price of Funny

A reader recently pointed me toward a 2014 interview with Jerry Seinfeld on Alec Baldwin’s Here’s The Thing. Around 34 minutes into the conversation, Seinfeld provides a fascinating insight into the success of his eponymous television show:

“Let me tell you why my tv series in the 90s was so good, besides just an inordinate amount of just pure good fortune. In most tv series, 50 percent of the time is spent working on the show, 50 percent of the time is spent dealing with personality, political, and hierarchical issues of making something. We spent 99 percent of our time writing. Me and Larry [David]. The two of us. The door was closed. It’s closed. Somebody calls. We’re not taking the call. We were gonna make this thing funny. That’s why the show was good.”

Lurking in this quote is a lesson that applies well beyond the world of entertainment.

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