NEW BOOK!
Explore a better way to work – one that promises more calm, clarity, and creativity.

Study Hacks Blog

Professio sano in vitam sanam (on balancing work and life)

A reader recently pointed me toward a long and thoughtful reflection on academic life written by Stephen Stearns, the Edward P. Bass Professor of Ecology and Evolutionary Biology at Yale University. In a section titled “Learning Balance,” he talks about his work habits in the early 1970s, when his first son was born. “I was not around much to help, for during that time I was working seventy to eighty hours per week,” he writes.

This type of absentee fatherhood was common in this era, but fortunately for Stearns and his children, his wife wasn’t having it. As Stearns recalls, she sat him down, and gave him the following ultimatum:

“I want you to promise not to work nights or weekends: you need to be sharing the parenting, and your child needs a father.  If you don’t agree, I will divorce you.”

Stearns listened. “For the next twenty years I did not work nights or weekends, and I spent thousands of delightful hours with our sons while they were growing up,” he recalls.  “She was very wise, and I am grateful to her.”

Read more

On Vampires and Method Writing

In my last dispatch, I reported on how the fantasy novelist Brandon Sanderson writes in a “supervillain lair” built twenty feet underground near his otherwise unremarkable home in suburban Utah. According to an article published last weekend in The Guardian, Sanderson is not, as it turns out, the first author to use extreme measures to generate fantastical inspiration.

In 1894, an Irish actor who was struggling to write a novel in his spare time traveled with his wife and young son to the remote Aberdeenshire coast of northeast Scotland. They stayed in The Kilmarnock Arms, an oak-paneled hotel in the center of Port Erroll, a small fishing village located near a desolate sandy beach. Most days, the actor would make the twenty-minute walk to Slains Castle (pictured above), a ruined 16th century fort situated dramatically on a seaside cliff. He was seeking inspiration for a character he was attempting to bring to life in his manuscript—a count who was hiding a horrific secret. The actor’s name was Bram Stoker, and the fictional count, of course, was to be called Dracula.

Read more

Brandon Sanderson Built an Underground Lair in Suburban Utah

The pandemic got knowledge worker types suddenly thinking more seriously about their telecommuting setups. Once it became clear that we might be toiling hour after hour, day after day, in our own homes, that Ikea desk in the corner by the washing machine no longer seemed quite so adequate.

I enjoyed, during the early months of this period, sharing here on my newsletter case studies about some of the more unusual or interesting home office setups that my readers sent me. You’d be surprised, for example, by how many people relocated to tents in their backyard. One professional musician went so far as to build a cabin for practicing inside his apartment. I even wrote an article about the topic for The New Yorker.

As I recently discovered, however, the bestselling fantasy novelist Brandon Sanderson put us all to shame. His home office heroics began in 2008, when he and his wife bought a nondescript house in a nondescript Utah suburb. Sanderson noticed the adjacent lot was still undeveloped. As he explained in a recent Reddit comment:

“So I started to plan. And the next year, I bought that lot. When my wife asked what I wanted to do with it, I was quite decisive. I wanted an underground supervillain lair.

It took Sanderson eleven years of planning, but as revealed in a series of stunning photographs that he shared on his newsletter, he finally built up both the resources and courage to start digging.

Read more

Your Work Matters. Build Your Schedule Accordingly.

About halfway through Laura Vanderkam’s sharp new productivity guide, Tranquility by Tuesday, we’re introduced to Elizabeth, an education professor who, worried about her ticking tenure clock, came to Laura for time management advice.

Elizabeth was struggling to find time for her research. Her husband and two children had followed her to northern Long Island to be close to the university were Elizabeth taught. As a result, however, her husband now faced an hour-long commute into the city each day, leaving Elizabeth with the primary responsibility for taking care of the kids before and after school. This created tight constraints on her available work hours, and the time that did remain was all too easily devoured by the demands of the classroom and teaching assistant supervision.

Laura asked Elizabeth to come up with a set of fixed time slots she could dedicate to research, to help ensure progress would be made even during busy weeks (longtime readers might recognize this as a variation of the autopilot schedule strategy). Elizabeth came back with the following options:

  • 6:00 – 7:30am on Monday and Fridays, before her husband left for work.
  • 5:45 – 6:45pm on Wednesday night, when she had childcare coverage before a night class.

Laura knew these meager options weren’t going to produce a lot of new research. “You don’t need to be a professor to deduce how easily those three small spots could disappear,” she writes. With this reality in mind, Laura pushed Elizabeth to be more aggressive in carving out time for deep work. The result was the following more substantial schedule:

Read more

Whitman in the Knapsack: Mary Oliver and the Power of Walking in Nature

Among those who find pleasure in cataloging the habits and rituals of prodigious creatives, the poet Mary Oliver is a familiar companion. Her commitment to long walks outdoors, scribbling notes in a cloth-bound notebook, is both archetypical and approachable.

This vision of Oliver finding inspiration in her close observations of nature, made as she wanders past ponds and through forest-bound glades, matches our intuitions about the artistic process. As Oliver writes in her poem, The Summer Day:

I don’t know exactly what a prayer is.
I do know how to pay attention, how to fall down
into the grass, how to kneel down in the grass,
how to be idle and blessed, how to stroll through the fields,
which is what I have been doing all day.

We can also, if we’re being honest, imagine ourselves extracting a diluted version of this inspiration, if only we too could find the time to take our moleskin into the woods. It’s here, in other words, that we find a key piece to Oliver’s enduring appeal.

Read more

New Study Confirms the Value of Solitude

 

In my book Digital Minimalism, I emphasized the danger of a newly-emerged condition that I called “solitude deprivation.” As I wrote, the introduction of the smartphone caused our relationship with distraction to mutate into something new:

“At the slightest hint of boredom, you can now surreptitiously glance at any number of apps or mobile-adapted websites that have been optimized to provide you an immediate and satisfying dose of input from other minds. It’s now possible to completely banish solitude from your life.”

I went on to argue that this condition was worrisome. Us humans evolved to experience significant amounts of time alone with our own thoughts. Remove this solitude from our lives and we’re not only bound to get twitchy and anxious, but we miss out on much of the subtle but deep value generated by a wandering mind.

A new paper, published by researchers at the University of Tübingen, and appearing in the Journal of Experimental Psychology, provides some support for these claims. “Psychologists who studied a group of more than 250 people encouraged to engage in directionless contemplation or free-floating thinking,” summarizes The Guardian, “said that the activity was far more satisfying than the participants had anticipated.”

Read more

TikTok’s Poison Pill

Just a few months ago, it seemed that the biggest social media news of the year would be Elon Musk’s flirtations with buying Twitter (see, for example, my article from May). Recently, however, a new story has sucked up an increasing amount of oxygen from this space: TikTok’s challenge to the legacy social platforms.

Last February, Meta, the parent company of Facebook and Instagram, released a quarterly report that revealed user growth had stalled. Analysts were quick to attribute this slow down, in part, to fierce competition from TikTok, which had recently blasted past the billion user mark. The valuation of Meta plummeted by over $200 billion in a single day.

Forced by investor pressure to respond, Meta began a sudden shift in its products’ features that moved them closer to the purified algorithmic distraction offered by its upstart rival. This spring, a leaked memo revealed Facebook’s plan to focus more on short videos and make recommendations “unconnected” to accounts that a user has already friended or followed. More recently, Instagram began experimenting with a TikTok-style full screen display, and has emphasized algorithmically-curated videos at the expense of photos shared by accounts the user follows.

From a short-term business perspective, these might seem like necessary changes. But as I argued in my most recent article for The New Yorker, published last week, the decision by companies like Facebook and Instagram to become more like TikTok could mark the beginning of their end.

Read more