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Explore a better way to work – one that promises more calm, clarity, and creativity.

Deep Habits: Create an Idea Index

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Brain Picking

I’m a professional non-fiction writer which makes me by default also a professional reader of sorts (the photo above shows my nightstand). I read (most of) five to ten books per month on average in addition to quite a few articles.

One thing that has often frustrated me in this undertaking is the inefficiency of my notetaking. My standard strategy when reading a physical book is to mark interesting passages with a pencil and then put a check on the upper right corner so I can later skip quickly past non-annotated pages.

The problem with this strategy is that if time passes after I read a book the only way to recreate what I learned or find a useful quote is to skim through all the marked pages.

This is why I was excited the other day to learn a better way.

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Deep Habits: Jumpstart Your Concentration with a Depth Ritual

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In Search of Depth

Aaron is a PhD student. This requires him to spend a significant fraction of his time thinking about hard things.

To accommodate the necessity of depth in his working life, Aaron developed a ritual he uses to quickly shift his brain into a state of concentration.

Here’s how it works:

  • Aaron puts on headphones and plays non-distracting meditative music (this track is a favorite).
  • He launches FocusWriter, a stripped-down text editor that hides all the features of your computer (not unlike George R. R. Martin’s use of Word Star).
  • He loads up a template that contains seven questions about the deep task he’s about to begin. These questions force him to specify why the task is important and how he’s going to tackle it (see the above screenshot of the template taken from one of Aaron’s work sessions). The issues addressed in this template come from a classic Steve Pavlina post titled “7 Ways to Maximize Your Creative Output.”

Getting through these steps takes around five minutes. As soon as Aaron’s done typing in his final answer he turns immediately to the scheduled deep task.

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Work Accomplished = Time Spent x Intensity

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The Straight-A Method

In the early 2000’s, I was obsessed with study habits. The obsession began with my interest in performing well at Dartmouth, then eventually evolved into a (surprisingly popular) book.

Something I uncovered during this period is that high performing undergraduates, as a general rule, seem to internalize the following formula:

Work Accomplished = Time Spent x Intensity

This formula helps explain why some students can spend all night in the library and still struggle, while others never seem to crack a book but continually bust the curve. The time you spend “studying” is meaningless outside of the context of intensity. A small number of highly intense hours, for example, can potentially produce more results than a night of low-intensity highlighting.

(This is how I avoided all-nighters, for example, during my three year stretch of 4.0’s as an undergraduate.)

From Campus to Corporation

I’m mentioning this phenomenon because of the following observation:

The above formula applies to most cognitively demanding tasks.

In other words, intensity affects the productivity of a knowledge worker as much as it helps the GPA of a college student.

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The Student Passion Problem

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The Double Degree

A reader recently pointed me to the following question, posted on Stack Exchange:

I am studying a combined bachelor of engineering (electrical) and bachelor of mathematics; I just started this year and will graduate in 2018. The reason why I am doing double degrees and not a single degree is because I love both electrical engineering and mathematics and I could not ignore any of them. So with this in mind, I am thinking of doing two PHDs when I graduate (one in electrical engineering and one in mathematics). Is this a good path or I should concentrate on only one of them?

The responses in the comment thread for this question are fantastic, but in this post I want to add an additional thought to the conversation.

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Deep Habits: The Importance of Planning Every Minute of Your Work Day

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Time Blocking

The image above shows my plan for a random Wednesday earlier this month. My plan was captured on a single sheet of 24 pound paper in a Black n’ Red twin wire notebook. This page is divided into two columns. In the left column, I dedicated two lines to each hour of the day and then divided that time into blocks labeled with specific assignments. In the right column, I add explanatory notes for these blocks where needed.

Notice that I leave some extra room next to my time blocks. This allows me to make corrections as needed if the day unfolds in an unexpected way:

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I call this planning method time blocking. I take time blocking seriously, dedicating ten to twenty minutes every evening to building my schedule for the next day. During this planning process I consult my task lists and calendars, as well as my weekly and quarterly planning notes. My goal is to make sure progress is being made on the right things at the right  pace for the relevant deadlines.

This type of planning, to me, is like a chess game, with blocks of work getting spread and sorted in such a way that projects big and small all seem to click into completion with (just enough) time to spare.

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