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Features: Eliminating Stress

Case Study: Why the Number of Hours You Spend Studying Means Nothing

January 26, 2023July 3, 2008

[Note: Because I’ll be away from technology tomorrow to enjoy the 4th of July festivities, I’m posting Friday’s post one day early. See you on … Read more

39 Comments

On the Role of Study Advice in the Age of Grade Inflation

January 26, 2023June 13, 2008

Dartmouth’s Three Valedictorians Earlier this week I was surprised to read that Dartmouth College, my alma mater, graduated three valedictorians this year; all three students … Read more

6 Comments

Advanced Student Stress Relief: The Activity Vacation

January 26, 2023May 14, 2008

Reviving The Walking Dead I meet a wide variety of students in my capacity as a professional advice giver guy. The type that most concerns … Read more

12 Comments

The Makings of a Good Day

January 26, 2023April 21, 2008

A Good Day It’s a nice spring day here in Boston. This morning, when I arrived at my office at MIT, I decided it was … Read more

9 Comments

Monday Master Class: Control End of Semester Chaos with the 4D Method

January 26, 2023April 21, 2008

Winding Down into Chaos Here at MIT we’re rapidly approaching the worst part of the semester: the last 2 – 4 weeks. Just when I … Read more

8 Comments

Bonus Post: A Zen Valedictorian Case Study

January 26, 2023April 20, 2008

I don’t normally post outside of my Monday, Wednesday, Friday schedule. But this story seemed like a perfect addendum to Friday’s discussion of the Zen … Read more

20 Comments

How to Become a Zen Valedictorian: Decreasing Your Stress Without Decreasing Your Ambition

January 26, 2023April 18, 2008

The Zen Valedictorian Decoded Last week, I introduced the Zen Valedictorian Philosophy. This concept captures the general approach to student life that I’ve been promoting … Read more

93 Comments

The Zen Valedictorian: A Radical New Model for Getting the Most Out of College

January 26, 2023April 11, 2008

The Four Types of Students At the risk of being reductive, I argue that we can plot all possible types of college students on two … Read more

31 Comments
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Cal launched the "Study Hacks" blog at calnewport.com in 2007, and has been regularly publishing essays here ever since. Over 2,000,000 people a year visit this site to read Cal's weekly posts about technology, productivity, and the quest to live and work deeply in an increasingly distracted world, while tens of thousands more subscribe to have these essays delivered directly to their inbox (see the sign-up form below). To read more, you can browse more than 15 years of past essays in the archive.
In the fall of 2022, Cal launched a new portal, TheDeepLife.com, to serve as the online home for all other content relevant to the deep life movement he helped initiate. Here you can find all past episodes of Cal's popular podcast, Deep Questions, and explore an extensive library of original videos.

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This site is the online home for the computer science professor and bestselling author Cal Newport. Here you can learn more about Cal and both his general-audience and academic writing. You can also browse and subscribe to his long-running weekly essay series. For more on Cal's podcast, videos, and online courses, please visit his media portal, TheDeepLife.com

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