Study Hacks Blog

Around 2010, a curious new term arose in obscure but energetic internet chatrooms: autonomous sensory meridian response. ASMR, as it was soon abbreviated, described a peculiar form of paresthesia experienced as a tingling that starts in the scalp and then moves down the back. It’s often triggered by specific sounds, like soft whispering or a paintbrush scraping canvas. Not surprisingly, those sensitive to ASMR sometimes found Bob Ross reruns to be a reliable source of the effect.

What makes ASMR relevant to our interests here is that it happened to emerge as a topic of discussion just as YouTube emerged as a cultural force. Soon a cottage industry arose of AMSR videos featuring meticulously recorded trigger sounds. One such video opens on a straw stirring seltzer water. A little later it zooms in on a knife scraping dried blush on a make-up tray. It’s been viewed over four and a half million times.

The reason I know about ASMR is that as these “tingle videos” grew in popularity, they spawned a sub-genre called ASMR rooms. The goal in these videos was no longer to trigger the classical tingling response, but instead to invoke a sense of meditative calm and focus.

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My latest article for The New Yorker, published on Tuesday, is titled “The Rise and Fall of Getting Things Done.” It’s not, however, really about David Allen’s productivity system, which longtime readers (and listeners)  know I really admire. It’s instead about a deeper question that I hadn’t heard discussed much before: Why do we leave office workers to figure out on their own how to get things done?

With the notable exception of agile software development teams, companies in this sector largely leave decisions about how work is assigned, reviewed, and organized up to individuals. We promulgate clear objectives and construct motivating corporate cultures, but when it comes to actually executing these tasks, we just hook everyone up to an email address or Slack channel and tell them to rock and roll. This has led to a culture of overload and fragmented attention that makes everyone involved miserable.

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I don’t normally spend much time reading information online, so I definitely noticed this morning the unusual degree to which I was distracted by breaking election news. This points to an interesting question that I’ve seen discussed in some articles in recent days: what’s the best way to keep getting things done on truly distracting days?

My answer: don’t.

“Productivity” is a slippery term. It’s often used to refer exclusively to the rate at which you produce value for your business or employer. I tend to apply it more broadly to describe the intentional allocation of your time and attention toward things that matter to you and away from diversions that don’t.

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A reader recently pointed me toward a short video titled “A Continuous Shape.” It profiles Anna Rubincam, a stone carver from South London who works alone out of a utilitarian studio; sliding doors open to a tree-lined patio.

The video follows Rubincam’s efforts over three weeks to produce a stone carving of a young woman’s head. It starts with her taking measurements from a live model. These are then translated into a clay figure, and subsequently engraved, one precise chisel hit after another, into a solid chunk of stone.

The reader who sent me the video titled his message: “Epitome of deep work.” I think he’s on to something.

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I recently read an important new article titled “Ethics of the Attention Economy: The Problem of Social Media Addiction.” It was written by  Vikram Bhargava and Manuel Velasquez, two professors from Santa Clara University, and published earlier this fall in the journal Business Ethics Quarterly.

The article applies a rigorous ethical analysis to purposefully addictive social media platforms. In one section, for example, the authors deploy Martha Nussbaum’s influential capabilities approach to demonstrate that these platforms impair many of the elements required for a dignified human life. Their conclusion is that from a strictly philosophical perspective, service like Facebook, Twitter and Instagram present a “serious moral problem.”

This article is an important academic adjunct to the topics explored in the recent Netflix documentary, The Social Dilemma, and I highly recommend reading it.

I was also, however, intrigued by the concluding section, which explored implications and solutions (and cited Digital Minimalism, which I appreciated). This got me thinking about more radical responses to these present moral problems. I thought it might be fun to share one such,  admittedly half-baked, notion here, with advance apologies to the originators of the many similar ideas I’m almost certainly inadvertently overlapping.

What if we got more serious about ceding users ownership over all of their social internet data: both what they’ve posted, but also their links; followers, friends, etc.?

Major legislative responses, such as the European Union’s GDPR, have tried to enforce data ownership, but what I have in mind is both simpler and more extreme.

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Last week, I received an email from a reader who had just returned from a trip to the Churchill War Rooms, a London museum housed in the bunkers, built underneath the Treasury Building, where Winston Churchill safely commanded the British war efforts as the Blitz bombarded the city above.

The reader had photographed an artifact he thought I might find interesting: a to-do list labeled “D Day,” written by one of the secretaries serving Churchill.

Here’s a detail shot:

Superficially, I was intrigued because I’ve been consuming a lot of WWII history recently. (At the moment, I’m concurrently reading The Splendid and the Vile along with David Roll’s excellent new George Marshall biography.)

But it also resonated at a deeper level.

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